ounces). Cucumber: Barely any calories. 1 can tuna: 140 calories. Add onions, celery and mayonnaise; mix well. At a restaurant, a whole tuna sandwich on wheat may contain up to 600 calories, depending on the recipe and size. What are the names of Santa's 12 reindeers? Daily Goals. 37.2 grams carbs. 290 / 2,000 cal left. Daily Goals. How many calories should I be eating to lose weight? 54 % 44g Carbs. It'll also tack on almost 50 percent of your daily recommended amount of sodium. Serving Size : 1 sandwich. 25 % 9g Fat. Want to use it in a meal plan? So all together that would be roughly 340 calories. Tuna Sandwich On Whole Wheat Bread. Tuna Salad Sandwich on Rye Bread, without sides Johnny Rockets 1 sandwich 789.0 calories 52.0 grams carbs 49.0 grams fat 36.0 grams protein 4.0 grams fiber 70.0 mg cholesterol 8.0 grams saturated fat 1170.0 mg sodium 4.0 grams sugar 0 grams trans fat You'd need to walk 178 minutes to burn 639 calories. Tuna is a healthy food. Taylors of Lytham Taylors of Lytham - Tuna & Sweetcorn Sandwich on malted brown bread. Fat 57g. 1 sandwich. Nutrition Facts. Then, you can add low-fat dairy products, fruit, poultry, and vegetables for an unspecified period. Is smooth ER continuous with the nuclear envelope. Visit CalorieKing to see calorie … 1 cup of mayo has more than 1400 calories and 24g of fat. Serving Size: sandwich (210 g grams) Amount Per Serving. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Free online calorie counter and diet plan. Fat 58g. Calories from Fat 146. It contains all essential amino acids required by the body for growth and maintenance of lean muscle tissue. Log Food. 14% Saturated Fat 2.8 g grams. 280 Cal. How long will the footprints on the moon last? Serving Size : 2 sandwiches. When did organ music become associated with baseball? 0 %--Carbs. 2 slices of brown bread is about 140 calories. 10 / 67 g left. Log In. Tesco Finest Smoked Salmon & Cream Cheese Sandwich. © AskingLot.com LTD 2021 All Rights Reserved. What does contingent mean in real estate? Lose weight by tracking your caloric intake quickly and easily. 68 % 27g Carbs. Tuna Mayonnaise Brown Toast. How many calories in a tuna sandwich on brown bread with mayonnaise. Fat 48g. Lose weight by tracking your caloric intake quickly and easily. about 100 calories per serving, and tuna has 100 calories (for 3 Daily Bread the Artisandwiches - Tuna & Cucumber Sandwich - Malted Brown Bread. About Food Exercise Apps Community Blog Shop Premium. Find nutrition facts for over 2,000,000 foods. 471 / 2,000 cal left. Serving Size : 1 sandwich. Top a slice of bread with a heaping 1/3 cup of tuna, 1/4 of tomato slices and 1/4 cup of lettuce; top with another slice of bread. How long did Jesus wait before going to Lazarus? There are 679 calories in 1 sandwich of Sandwich, Tuna Salad (5 oz) w. mayo, 3 oz Bread. Lose weight by tracking your caloric intake quickly and easily. For a few slices it is like 5. Repeat with remaining ingredients. Did Britney Spears cheat on Justin Timberlake? You'd need to walk 177 minutes to burn 635 calories. One cup of mayo has a whopping 1440 calories, 160 grams fat, and 24 grams saturated fat. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Log Food. Calories, carbs, fat, protein, fiber, cholesterol, and more for Tuna and Cucumber Sandwich (Light Choices - Tesco). How do you craft the Megashark in Terraria? Find nutrition facts for over 2,000,000 foods. Nutrition Facts Calories 190 (795 kJ) Saturated Fat 2 g 10% Trans Fat 0 g Cholesterol 60 mg 20% Sodium 270 mg 11%. Tuna is a relatively high protein food and it is very high in omega-3 fatty acids. There are 639 calories in 1 sandwich of Corner Bakery Cafe Mom's Tuna Salad Sandwich on Harvest Bread, without sides. 45 % 52g Carbs. Thus, a standard tuna sandwich on white contains 476 calories, while a whole-wheat tuna sandwich has 490 calories. Nutrition. You didn't say how much tuna you used, how much cucumber was used, or what type of bread you used so I will tell you how many calories it would be from the ingredients at my house: 2 slices whole wheat bread: 220 calories.
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